21-Day Liver Reset
Reset Your Health
in just 21 days
Restore Energy, Clarity, and Metabolic Balance—From the Inside Out
A guided, science-backed liver reset combining nutrition, glycans, premium supplementation, and community accountability—designed for real people with real lives.
- Increased energy & mental clarity*
- Reduced belly fat & bloating*
- Better sleep & hormone balance*
- Clearer skin & anti-aging benefits*
- Emotional resilience & stress relief*
- Stronger immunity*
Designed to support the body’s natural detox pathways
Guided daily structure—no guesswork
Glycan-powered cellular communication support
Community coaching & accountability
Noticeable results in as little as 7–11 days
Who This is For
People with low energy, stubborn belly fat, bloating
People with brain fog, poor sleep, hormonal imbalance
People with high stress, busy schedules, frequent travel
People tired of extreme detoxes or unsustainable plans
What Is the 21-Day Liver Reset?
The 21-Day Liver Reset is more than a cleanse—it's a guided system designed to give your body the chance to recharge and restore balance. Built around Mannatech's science-backed supplements, structured nutrition, and daily hydration practices, this program creates consistency so your body can focus on renewal.
Over 21 days, you'll follow a simplified plan that removes unnecessary strain, emphasizes nutrient-rich foods, and provides targeted support through proprietary glycan technology. This unique approach promotes balance and energy while laying the groundwork for lasting wellness habits.*
Designed to Support
Natural detox pathways and liver function*
Guided Daily Structure
No guesswork—clear meals and supplement timing
Community Support
Coaching and accountability every step
The Liver
Where Health Begins
The liver is the body's metabolic powerhouse. It processes everything we consume—foods, drinks, medications, and environmental compounds—converting nutrients into usable forms, producing essential blood proteins, maintaining fluid balance, and storing energy.
It also plays a key role in the gut-liver-immune axis, so supporting liver health benefits digestion, immunity, and overall resilience.
When overloaded by stress, processed foods, or toxins, its function suffers. Balanced nutrition, hydration, and targeted supplements help it detox efficiently, boosting energy, digestive comfort, and well-being.*
Science Made Simple
Why Glycans
Detox is about communication, not just elimination. Many programs focus only on "flushing" the liver. Mannatech takes a different approach — helping the liver naturally reset through proprietary glycan technology, combined with targeted supplementation and a structured diet plan.*
Cellular Communication During Detox
Glycans help cells properly identify, mobilize, and eliminate waste—reducing reabsorption.*
Immune Support While Toxins Are Released
As toxins move, immune demand increases. Glycans help regulate immune response without excessive inflammation.*
Repair & Regeneration
True detox includes rebuilding liver tissue, gut lining, metabolic balance, and hormonal signaling.
Whole-Body Reset
Better communication = faster recalibration. Results often include clearer skin, lighter digestion, improved focus, and emotional clarity.*
How It Works
The 21-Day Structure
This regimen is designed to support the body’s reset while aiding the liver’s natural detoxifying role by providing foods rich in nutrients, antioxidants, and fiber.
Phase 1: Days 1-10
Gentle Cleanse
Goal Reduce metabolic load and support detox pathways through simplified, plant-forward nutrition, hydration, and targeted supplements to promote gentle detoxification and digestive balance.
- Upon Waking: 8 oz lemon water with pinch of sea salt; optional 8–16 oz celery juice (as tolerated)
- Breakfast: 1 serving TruHealth Shake (with water) blended with ½ cup berries
- Lunch: Arugula salad (½ avocado, tomato, red onion; mix with spinach if needed) dressed with olive oil, lemon/lime, sea salt
- Snack: 1 tsp chia/flax seeds; hummus with baby carrots or celery sticks
- Dinner: Choose one consistent option: Lentil soup OR quinoa bowl with chickpeas, zucchini, cilantro, lemon/lime
- Evening (Optional): Additional TruHealth Shake if hungry
- Hydration: 64–80 oz water daily + 1–2 cups non-caffeinated tea; avoid after 5 pm for cucumber/celery snacks
- Supplements: TruHealth Shake, TruHealth Cleanse Slimsticks, GI-ProBalance, Ambrotose, Satiety (as guided)
What to expect: Days 3–5 may bring light fatigue or detox sensations as your body adjusts. By days 6–10, energy stabilizes, digestion improves, and inflammation/bloating reduces.*
Phase 2: Days 11-21
Rejuvenate & Rebuild
Goal Repair, restore, and strengthen metabolic balance with added flexibility in protein sources while maintaining structure for sustained detoxification and renewal.
- Upon Waking: 8 oz lemon water with pinch of sea salt; optional 8–16 oz celery juice (as tolerated)
- Breakfast: 1 serving TruHealth Shake (with water) blended with ½ cup berries
- Lunch: Protein-Based Path — Baked/grilled chicken breast + arugula salad (½ avocado, tomato, red onion; olive oil/lemon/lime dressing)
Plant-Based Path — Arugula/spinach salad with avocado, tomato, red onion, ½ cup chickpeas + optional hemp/pumpkin seeds - Snack: Hummus with baby carrots or cucumber slices
- Dinner: Protein-Based Path — Choose one consistent option: Baked salmon/shrimp OR grilled chicken + baked sweet potato
Plant-Based Path — Baked sweet potatoes with grilled portobello mushrooms, lentil patties, or steamed greens (kale/spinach/broccoli) - Evening (Optional): Additional TruHealth Shake if hungry
- Hydration: 64–80 oz water daily + optional lemon/lime/sea salt; 1–2 cups non-caffeinated tea
- Supplements: Continue Phase 1 protocol (adjust Cleanse/Satiety as supply allows)
What to expect: Day 11 is often the turning point where clarity improves and energy rises. Momentum accelerates, with noticeable enhancements in focus, digestion, and overall vitality.*
Products
What's Included
Everything you need for your 21-day journey—no upgrades, no extras required.
Results
Real People, Real Results
What participants commonly report after 21 days:
- Increased energy & mental clarity*
- Reduced belly fat & bloating*
- Better sleep & hormone balance*
- Clearer skin & anti-aging benefits*
- Emotional resilience & stress relief*
- Stronger immunity*
After the 21-day liver detox my skin tone is more even, I sleep better, and I even lost 5 cm from my waist, plus I proved to myself I can live with less coffee, wine, and sugar by choice. My mood — specifically anger — was released. I feel happier and in control.
Iris Gomez
In only 10 days, Paul lost 13 lbs, I dropped 5", my night sweats disappeared—we’re sleeping better and even our skin looks amazing. We’re shocked at how fast this works!
Amanda and Paul, Canada
I never noticed till just now that my body fat was as high as 36.5% and now it’s 33.1%. I am VERY PLEASED and Excited! Thank you for this reset!
Mary, Canada
I completed the 21 day reset yesterday morning. I’m down a total of 8 lbs, 3 1/2 inches off my waist. I was able to make a Thanksgiving dinner without taste-testing anything and confidently said NO to birthday cake. That is huge for me! Satiety was a huge help!! I’m lovin my liver and want to keep it working well for a vibrant life.
Kristi, Canada
Yesterday made it to 21 days - and today was down one more pound! Im feeling sooo happpyyy! In my next size… just cannot say enough about what an impactful journey this has been! This is the key to so many issues that many people struggle with for years.
Lillian, USA
I just finished the 21 days. I lost 15 pounds. Energy level is consistently higher, I require less sleep, no longer eat as much in a sitting. All of this even without the cleanse and shake for most of it. I would recommend this to anybody.
Richard, Canada
21 DAYS. 30 POUNDS. GOAL #2 REACHED — a day early! My energy is up, and my body feels ALIVE again. This wasn’t just about weight loss — it’s been about hitting reset on my health, my mindset, and my habits.
Lydia, USA
I am on Day 9 today and I am down 9 lbs. Finding this reset very easy, never hungry, not missing anything and feeling great! CONGRATS to everyone who is doing the reset!! It’s well worth doing and sharing with others!!
Doris, Canada
I'm on Day 12. Down 8.5 lbs and 5.5 inches and my sugar cravings have stopped! Experiencing a lot of drainage down my throat.
Mary, USA
Day 11: down 9.2 lbs and belly down 3 1/2 inches. My left knee (problem since 1978 + bone spurs) now feels loose, not grinding — well oiled and lubricated. Excited for the next 10 days!
Lisa, England
After just 21 days I’ve lost 6 lbs (haven’t weighed this since high school), no more night sweats, solid nights sleep, incredible energy even without coffee. I can’t believe how fast this works and I’m on a mission to tell everyone I know.
Amanda, Canada
I’m on Day 11. So far I’ve lost 8 lbs in the first 10 days! Clothes feel looser, body lighter, brain clearer. Also feeling emotionally calm. Really super grateful for the timing of this reset.
Sharon, USA
Completed my 21 days — down 5kg and quite a few cms. Increased energy, better sleep, dark circles fading. I feel amazing. People actually notice the difference .
Sonia, South Africa
On day 20: lost about 12 lbs, belly flatter, clearer thinking, more energy, sleeping better. Right shoulder has full range again, joints in hands less stiff, skin looking better too.
Allison, United Kingdom
Day 14: Headaches cleared, brain fog lifted, no more sugar cravings or bloating, skin improvements, joints more lubricated, clothes looser. Overall lost 21cm across body & 2.3kg. Feeling so much better.
Madelé Steyl, United Kingdom
On Day 21: sugar cravings disappeared! Lost 13.5 lbs and 10 inches! Deeper sleep, sense of calm, face blemishes cleared, hand skin no longer cracking. This program is fantastic!
Mary, USA
Liver Reset Completed! No cheating. Feel very clean inside, sleeping better. Jim lost 13.3 lbs, I lost 7 lbs. Stubborn tummy fat and back fat gone! Energy to burn and need less sleep. Thrilled!
Jim and Val, Canada
From Restless Nights to Restored Rhythm: Sleep improved from 6h37m to 7h48m in just over two weeks. My body healing from the inside out — better sleep, more energy, real results.
Lydia, USA
Completed 21 days: abundance of energy, joints more lubricated, feel better than in years, brain fog gone, down 12.5 lbs and belly down 2.5 inches. Hair never looked so healthy. No more pain patches needed.
Lisa, United Kingdom
On day 21: lost 12 pounds and 2 inches off waist. Skin much brighter, sleep improved. Learned a healthier way of eating I will continue — new love of celery, rocket and sweet potato
Kathryn, United Kingdom
On day 21: lost 12 pounds and 2 inches off waist. Skin much brighter, sleep improved. Learned a healthier way of eating I will continue — new love of celery, rocket and sweet potato
Sara, France
Finished day 21 yesterday: lost 11 lbs (5kg), more energy and better sleep, no hunger between meals, feel renewed and enjoy the taste of food more with a clearer mind. Amazing journey.
Richard, United Kingdom
Finished day 21!! More focused energy for all tasks. Great to add greens and fresh veggies to our diet. Some of it rubbed off on grocery shopping — counter full of limes, lemons, carrots, avocados!
Tanya, Canada
After 30+ years with Mannatech products, this 21-day reset blew me away! Feel younger, healthier, more energy, sleeping better, calmer, clearer thinking. Down 14 lbs, smaller clothes — like a fountain of youth!
Doris La Rocque, Canada
Finished my 21 day journey yesterday. Bloated feeling totally gone, mind sharp and clear, deeper sleep, lost 9 lbs. Back to my fighting weight! No issues at all — super happy I did it.
Luciano, USA
This program changed my life: deep sound sleep, felt really clean inside, quit coffee, sugar cravings gone, stomach shrunk, fitting old jeans again, lost inches everywhere. So grateful — life changing!
Pam, USA
Results may vary. Individual experiences differ.
Community & Coaching
Accountability That Works
Join a supportive community with built-in coaching, daily motivation, and shared accountability to help you stay consistent and achieve real results.
You’re Not Doing This Alone
- Daily check-ins
- Group encouragement
- Shared momentum
- Safe, judgment-free space
Why Community Matters
- Consistency beats willpower
- Support reduces dropout
- Shared wins accelerate results
Frequently Asked Questions
Objections Answered
Is this a diet?
No. The 21-Day Liver Reset is a structured reset designed to support natural detox processes, not a restrictive diet. You'll eat nutrient-rich whole foods and won't go hungry.
Are there different packages or upgrades?
No. There is one complete program with everything you need included.
Is this travel-friendly?
Yes. Many participants complete the reset while traveling. The program is travel-friendly with flexible meal options and portable supplements.
Will I be hungry?
No. Nutrition and satiety support are built into the program. You'll have structured meals and snacks throughout the day.
Can I exercise during the reset?
Yes. Light to moderate movement is encouraged. Listen to your body and avoid intense workouts if your energy is low during the adjustment phase.
Can I repeat the reset?
Yes. Many people repeat it periodically for continued benefits. Repeat resets often go deeper and feel even better.
Is this safe?
The program supports natural detox pathways. However, always consult your healthcare provider if you have medical conditions, take medications, are pregnant, or nursing.
What if I have questions during the reset?
You'll have access to community support groups with daily guidance, motivation, and accountability throughout your journey.
Simplification
Why We Keep the System Closed
The 21-Day Liver Reset is intentionally designed as a closed system. Most wellness programs fail because they overwhelm people with choices. This program succeeds because it removes confusion.
By using only the supplements and structure outlined, every participant:
Get Started
This Is Your Reset Moment
Your energy. Your clarity. Your health. It all starts in 21 days.
Embrace a life of confidence, vitality, and balance.
Begin your wellness journey today and transform how you feel, both inside and out.
Choose your bundle below to start your journey to better health.
NEW
21-Day Liver Reset Bundle
Designed to support your liver’s natural detoxification process while promoting whole-body wellness
Ambrotose complex
100 servings of PhytoBlend™ powder are provided to a child in need with the purchase of this product.
NEW
21-Day Liver Reset Bundle
Designed to support your liver’s natural detoxification process while promoting whole-body wellness
Ambrotose LIFE
100 servings of PhytoBlend™ powder are provided to a child in need with the purchase of this product.
Every purchase helps nourish a child in need!
Subscribe & Save 10% on your favorite products!
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Our Mission
One person. One family. One community at a time.
Millions struggle with fatigue, inflammation, and metabolic imbalance—not because they lack effort, but because their systems are overloaded.
This program exists to provide simple, guided, science-supported solutions that people can actually sustain.
Contact / Support
Need help or have questions? We’re here to support you before, during, and after your reset.
Contact Customer ServiceWarning: Always consult your physician or other qualified healthcare provider before beginning any new nutrition program. If you are pregnant, nursing, taking medication, have a health condition or are planning a medical procedure, consult your health professional before use. Discontinue use and consult a doctor if any adverse reaction occurs.
